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Understanding the foundation of movement allows for a safe practice.

meditation

&

concentration

2026

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May 3, 2024 / kathy

The Powerful Art of Storytelling in Public Speaking

January 14, 2024 / kathy

How to Measure the Success of Your Intentional Marketing Plan

October 20, 2023 / kathy

Storytelling in Content Marketing: The Key to Engagement

October 17, 2023 / kathy

Creating a Content Calendar: A Step-by-Step Guide

October 17, 2023 / kathy

Creating Responsive Email Designs for Mobile Users

October 16, 2023 / kathy

Inbound Marketing Vs. Outbound Marketing: An In-Depth Comparison

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Yoga does not just change the way we see things, it transforms the person.

B.K.S. - Iyengar

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Tell the audience who you are, how long you’ve been doing yoga for, why you want to help your students, and how you’ll help them achieve their goals.

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